Functions of Vitamin F are- br /- Lowers blood cholesterol levelbr /- Helps cut the risk of heart diseasebr /- It brings suppleness and a youthful appearance to the skin. Hair becomes more shiny and healthy. br /- Nourishes skin cells and is needed for healthy mucous membranes and nerves.br /- Stimulates the growth of the beneficial intestinal bacteria. br /- Helps regulate blood coagulation.
Functions of Vitamin F are- br /- Lowers blood cholesterol levelbr /- Helps cut the risk of heart diseasebr /- It brings suppleness and a youthful appearance to the skin. Hair becomes more shiny and healthy. br /- Nourishes skin cells and is needed for healthy mucous membranes and nerves.br /- Stimulates the growth of the beneficial intestinal bacteria. br /- Helps regulate blood coagulation.