please tell me about fitness trainer course. how to do preparation this course Something matereal books etc
please tell me about fitness trainer course. how to do preparation this course Something matereal books etc
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A personal trainer is an individual certified to have a varying degree of knowledge of general fitness involved in exercise Prescription and instruction. They motivate clients by setting goals and providing feedback and accountability to clients. Trainers also measure their client's strengths and weaknesses with fitness assessments. These fitness assessments may also be performed before and after an exercise program to measure their client's improvements in physical trainer
you can prepare here
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spefl sc sports sector skill council